Modern Hippie Housewife! – Page 2 – New Solutions for Your Health

5 Healthy Drinks To Help You Sleep Better

- July 23, 2016March 14, 2018 - Healthy Body and Mind comment

Struggling to get enough good quality sleep at night?

Numerous studies have established that there are more than 70 million Americans suffering from sleep disorders.

Research has also established that between 20% and 40% of all adults suffer from sleep problems every year with insomnia as the most common disorder.

Without quality sleep, chances are high that you may develop health problems, weight problems, energy deficiency and even emotional imbalance. One important determining factor of the quality of sleep that you get every night is the food and the drinks that you take in the course of the day. Drinking caffeinated drinks, for example, has been associated with bad sleep.

However, there are some other healthy drinks which could aid in enhancing your sleep.

Here are the top five healthy drinks for better sleep that you should definitely know about.… Read More

Hottest Fitness Trends In America

- July 11, 2016October 25, 2022 - Madeline Dunn comment

Since the start of the year, when most Americans were working on keeping their New Year’s resolutions, there has been some new trends in the fitness world. Listed below are a few trends that are gaining popularity this year as individuals are doing their best to shape up. By working out, your body will feel healthier, and you may sleep better as an added bonus.… Read More

Diet & Health

Are Food Additives Really Safe?

- May 31, 2016March 14, 2018 - Maddie D. comment

What is the best diet plan? This is a question that many of us ask over and over again.

There is a lot of differences of opinion on this topic, just like there is about the additives that go into our food that we consume every day.

One group will say that one diet plan is the best, just like one group will say that this additive is safe for us to eat. On the other hand, another group will say that this diet plan is harmful to our bodies, just like another group will say that this additive in our food will harm us or make us sick.… Read More

Diet & Health

What To Do With Shiitake Mushrooms?

- April 12, 2016March 14, 2018 - Madeline Dunn comment

How Special Is This Mushroom?

So, there’s mounting evidence that mushrooms are pretty good for you. And I eat them since I’ve seen no evidence to the contrary and they’re delicious.

Especially from the farmer’s market, because the grower is a laid-back guy that loves his trade and does it well. You can’t buy mushrooms from him without getting into a discussion about them and the ones I bought from him left me enlightened at the difference between his and the ones I could buy at the grocery store.… Read More

Diet & Health

Will Sex Robots Really Meet Our Needs?

- February 4, 2016February 29, 2020 - Madeline Dunn comment

Brief Description Of Sex Robots

Sex robots are the adult; life-size dolls create with artificial intelligence. The aim of creating a sex doll that speaks and responds to emotions is to increase their functionality, performance and effectiveness as virtual reality partners mimicking the real human partner. The goal of this sexual satisfying technology is to enhance a genuine bond between the human owner and sexual machine.… Read More

Sex Tips

How To Sleep Better – Simple Tips To Make Your Sleep Soundless

- December 24, 2015October 23, 2017 - Maddie D. comment

How to sleep better is something millions of people want to know!

Trying to sleep is a tough thing because one little thing can throw off your routine sleep.

However, there are lots of simple but effective ways to help you sleep better.

So, what are the best ways to get better sleep? The following are a few tips to make your night’s sleep better.… Read More

Sleep Well

Top Foods That Can Improve Your Sleep

- December 21, 2015November 24, 2018 - Madeline Dunn comment

Getting a good night’s sleep is the dream of everyone who has problems sleeping or is not able to sleep unless taking medications. Because we live in a “non-stop” society, more than often we throw sleep out of the window and we forego this important activity in order to get all other things done. Even worse, when we try to sleep, we need at least one hour to stop worrying about what we need to do the following day.

Sleep is paramount for a healthy lifestyle, playing a huge effect on how we feel throughout the day. Therefore sleeping is a vital component of a happy lifestyle. The good news is that you don’t have to take any more pills to fall asleep or reduce the number of daily errands you need to deal with in order to enjoy a … Read More

Sleep Well

Coconut Oil Weight Loss Program

- November 29, 2015November 24, 2018 - Madeline Dunn comment

Spent many summers in the tropics, I was pleasantly surprised how the people there were very convenient. Although I think it was also the wet weather that has kept skin soft with sweat and perspiration, it is also in their eating habits, as I got to know now, especially with nut products coconut. To them, it was the system of coconut oil weight loss and native and natural.

For coconut oil, the process consisted of the following steps: first, a climber to climb a tree and get coconuts. This is not a simple task that the variety of coconut tree found mainly here is the “great African”, which could reach up to 80 feet or more.

As he lets the coconuts fall, there were people that would destroy the shell using a shredder that resembled a cylindrical ram around which … Read More

Diet & Health

Top 10 Sex Tips for the Older Man

- October 14, 2015September 3, 2019 - Madeline Dunn comment

As you grow older, it doesn’t mean that you stop having better sex. Along with the changes you need to make to your lifestyle for health and fitness reasons, you also need to ensure that you enjoy healthy and active sex life.

Click here to read more info about sex tips.… Read More

Sex Tips

Three Remedies for Seasonal Affective Disorder

- September 2, 2015September 3, 2019 - Madeline Dunn comment

In alternative medicine, there are many natural remedies to help treat Seasonal Affective Disorder (or SAD). SAD is a depressive disorder that is triggered by the change in the season, most commonly the change to fall and winter.

All forms of depression limit a person’s ability to live their life to the fullest extent. People with this disorder tend to experience any number of symptoms such as fatigues, anxiety, irritability, changes in eating patterns, and a lack of interest in activities they once enjoyed.

Light Therapy

A lack of exposure to sunlight is often thought to trigger Seasonal Affective Disorder. By increasing your exposure to light during the winter months, you can help to stave off the depression that accompanies the Seasonal Affective Disorder.… Read More

Natural Cures

Discover How To Reverse Hypertension Using 100% Proven Natural Cures For High Blood Pressure

- March 27, 2015November 24, 2018 - Madeline Dunn comment

High blood pressure, or hypertension, is known as the silent killer because it can be damaging your body for years before any symptoms appear. By the time you realize you have high blood pressure, you may have already caused serious damage to your arteries, heart, brain and kidneys.

Even if you don’t have any damage at the time of diagnosis, if you don’t bring it under control, you sharply increase your risks of dying early. The first thing to be damaged is your arteries. With the increased pressure on the arterial walls, the inner lining of the arteries can become stiff and thickened.

This is known as arteriosclerosis or hardening of the arteries. Arteriosclerosis usually leads to atherosclerosis, an even more serious condition where fats collect on these damaged cells, leading to blockages that can cause strokes and other … Read More

Diet & Health